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Active Inspiration

Its important to stay active. Here are some ideas to keep you active.

 

Penguin Dance | Brain Breaks | Jack Hartmann

The Penguin Dance is a super fun song for brain breaks. The Penguin Dance uses a growing pattern to teach left and right, following directions, listening ski...

Squish the Fish | A Cosmic Kids Yoga Adventure!

⭐ Yoga Quest is a Cosmic Kids challenge where you print out maps & check off Yoga Adventures!⭐ Get ONE MONTH FREE in January to complete Yoga Quest ad-free o...

CBeebies | Andy's Wild Workouts | Under the Sea!

Andy goes on an adventure to find the biggest fish in the ocean. Join him as he meets an octopus, white tipped shark and a huge whale shark and learns how to...

Debbie Doo - Round and Round We Go! - Activity/Circle Song For Children

Have fun with this movement song written by Debbie Doo to encourage exercise and co ordination. This can also be used for a circle song in parent/child class...

Trolls: Can't Stop The Feeling | GoNoodle

Get that sunshine in your pocket and that good soul in your feet as you dance, dance, dance along with the Trolls to this awesome JT song!Create a free accou...

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