Belong, Believe, Become
Staff Wellbeing and Support
Staff Well Being Survey Autumn 2023
Useful Contact Phone Numbers For Emotional Support:
MIND information line: 0300 123 3393 Text:86463 (9am-6pm Weekdays)
Samaritans: 116 123 – 24 hours
No Panic : 0844 967 4848 (10am-10pm)
Anxiety UK: 03444 775 774 (weekdays, 9:30am -5:30pm)
OCD Action: 0845 390 6232 (9:30am – 5pm, Weekdays)
Breast feeding network – 0300 100 0212 (9:30am-9:30pm)
Rethink Mental Illness: 0300 5000 927 (9:30am – 4pm, weekdays)
SANEline: 0300 304 7000 (4:30pm – 10:30pm, Daily)
The Association for Postnatal Illness: 0808 196 1776 (10am-2pm)
Local to Staffordshire:
Staffordshire Mental Health Helpline: 0808 800 2234 (7pm-2am Weekdays, 2pm-2am Weekends)
Access team for Mental Health Services (South Staffordshire) : 0300 555 5001
Who to contact if you need urgent help and support in crisis. If you feel suicidal or feel like you will harm yourself or others:
Call 999 or attend your nearest accident and emergency department.
For non emergencies:
Visit your GP
Call 111
Staffordshire Support Numbers and Responding to Anxiety
Think Well - offers friendly, confidential help to keep your mental health on track.
Mental Health & Wellbeing A-Z staff training
Click on the link to read or watch information about each topic.
Body dysmorphic disorder (BDD)
Borderline personality disorder (BPD)
Mental health problems - introduction
Obsessive-compulsive disorder (OCD)
Parenting with a mental health problem
Postnatal and antenatal depression
Post-traumatic stress disorder (PTSD)
Premenstrual dysphoric disorder (PMDD)
Seasonal affective disorder (SAD)
Sleeping pills and minor tranquillisers